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What are the types of anxiety? There are a few types of anxiety, including: Generalized anxiety disorder: You feel excessive, unrealistic anxiety and stress due to typical daily tasks. These feelings may be permanent. Panic disorder: You feel a sudden, intense fear that triggers a panic attack. During a panic…
Three types of panic attacks: Types of Panic attacks can manifest in various forms each characterized by distinct symptoms and triggers. Here are three types of panic types. Unexpected panic attacks: Unexpected panic attacks are sudden and unpredictable episode of intense fear. they can occur without an identifiable trigger or…