• Anxiety

    Causes of Anxiety Disorders:

    Causes of Anxiety Disorders: Causes: the Causes of the Anxiety Disorders problem’s anxiety are not fully understood. Educational events, like terrifying incidents, seem to trigger anxiety problems in people who are currently prone to anxiety. Hereditary traits may also be a factor. Chemical imbalance: Several synapses and chemicals are involved…

  • Anxiety

    What are common symptoms of anxiety?

    What are common symptoms of anxiety?    Anxiety is a complex and multifaceted mental health condition that can manifest in different ways. Here are five common symptoms of anxiety, detailed in-depth: Excessive worrying: Anxiety often involves persistent and excessive worry about everyday things, such as work, finances, relationships, or health.…

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    How panic attacks affect your life?

    How panic attacks affect your life? Panic attack can impact a person’s life, touching every face of their existence. hare a detail of how panic attacks can affect a various aspect of life. 1-physical health: Panic attack typically come with a range of physical symptoms such as heart palpitations, sweating,…

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    Three types of panic attacks:

    Three types of panic attacks: Types of Panic attacks can manifest in various forms each characterized by distinct symptoms and triggers. Here are three types of panic types. Unexpected panic attacks: Unexpected panic attacks are sudden and unpredictable episode of intense fear. they can occur without an identifiable trigger or…

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     Phobia and panic disorder difference:

    Phobia and panic disorder are two distinct yet interconnected phenomenon.it involves intense fear and anxiety. we try to difference between them by using their definitions, symptoms, causes and treatments. Define phobia:  phobias are intense fear of activities, special objects or situations. They are considered as anxiety disorder which leads to…

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    Panic and Anxiety Attack difference:

    Panic attack: Defines panic attack occurs due to intense fear or anxiety. Anxiety Attack: Anxiety; a feeling of worry’ nervousness and worry about something happen is called anxiety. symptoms: rapid heartbeat’ sweating etc. Panic and anxiety attacks, while similar in some symptoms, differ significantly in their nature and duration. Panic…

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      Symptoms of panic attack:

                                                          Symptoms of panic attack Symptoms of panic attack is a sudden episode of intense fear that reaches a peak within a minute. It can occur unexpectedly and have many symptoms that can be described below. Here’s are the detailed overview: Physical symptoms: Emotional symptoms: Cognitive symptoms: Other symptoms: If…