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How panic attacks affect your life? Panic attack can impact a person’s life, touching every face of their existence. hare a detail of how panic attacks can affect a various aspect of life. 1-physical health: Panic attack typically come with a range of physical symptoms such as heart palpitations, sweating,…
How do you fight panic attacks without medication? Fight panic attack without medication involves a combination of understanding the nature of panic attacks, developing effective coping strategies and implementing lifestyle changes that support mental well-being. Understanding panic attack: Panic attack is sudden episodes of intense fear or discomfort that peak…